603-553-4637
richellesmassagewellness@gmail.com
Richelle's
Massage & Wellness LLC
Providing an Alternative Way to Pain Management and Wellness.
Treatments
Therapeutic Massage
We customize each treatment for each client. Specializing in pain management, rehabilitation and sports therapy. Consulting with our clients and addressing each session with education and open eyes.
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60 Minute- $85
90 Minute- $115
Reiki
An ancient Japanese healing therapy that uses light touch on or around your 7 Chakra points. It’s a technique used for stress reduction and relaxation, but also promotes healing and strengthens the immune system in order to start the self-healing process inside the body which restores balance. Reiki is offered to clients fully clothed.
30 Minutes - $55
60 Minutes - $75
Acupuncture
A customized one on one treatment with our highly trained professional. Acupuncture aids in allergies/asthma, anxiety/depression, arthritis/joint problems, muscle and joint pain and injury, bladder/kidney problems, constipation/diarrhea, colds/influenza, bronchitis, dizziness, drug/alcohol/smoking addiction, fatigue, gastrointestinal disorders, gynecological disorders, headache/migraine, heart problems/palpitations, high blood pressure, immune system deficiency, , menopausal discomfort, premenstrual syndrome, paralysis/numbness, rhinitis, sciatica, sexual dysfunction, side effects of chemotherapy, sinusitis, skin problems, stress/tension, stroke rehabilitation, & tendonitis
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60 Minute Session- $65
~Kevin does accept insurance~
Nutrition Sessions
Nervous about talking about your diet? Don’t be! A nutrition counseling session may never be like getting a massage, but it doesn’t have to be torture, either. We will never make it feel like a lecture about what you should be doing, and we will never scold or judge you for your eating habits either.
Anyone can benefit from one-on-one nutrition sessions. The following are just a few of the conditions that can benefit specifically from diet interventions:
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Heart disease
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High blood pressure
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High cholesterol
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Allergies
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Diabetes and pre-diabetic conditions
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Irritable bowel syndrome (IBS)
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Celiac disease
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Obesity or overweight
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Pregnancy
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And so much more
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Initial Consult~ 60 Min Session~ $75
30 Min Follow Up Sessions~ $55
Nutrition Classes
Have you ever been confused or frustrated by the massive amount of conflicting information out there on nutrition...
Is it okay to eat bread, well only if it's whole wheat bread, wait, now I've been told only white, wait... what about gluten free.......
Confusing I know! Having various professional and nonprofessional individuals giving nutritional advice in all various directions can be confusing.
One thing we strive to provide for our clients is an easy to understand break down of how things operate, so those listening can make an informed decision for themselves.
With our nutrition classes you get all the useful tools and education to help yourself on your health journey.
Class topics will be announced at the beginning of each month and can be viewed on our calendar, showing upcoming events. Some examples of some of the classes may be:
Diabetes
Celiac/ Gluten Free
IBS
Food Myths
Cardiac Care
Basics
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Pricing:
Some classes will be grouped in 1, 2, or 3 group sessions.
1 Class- $35
2 Class- $60
3 Class- $85