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Treatments

Therapeutic Massage 

We customize  each treatment for each client. Specializing in pain management, rehabilitation and sports therapy.  Consulting with our clients and addressing each session with education and open eyes.

~ Deep Tissue, Trigger Point, Sports Therapy, Muscle Manipulation, Strain Counter Strain, Assisted Stretching, Swedish, Kinesiology, Circulatory, Lymphatic, Reflexology & Neuromuscular

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60 Minute- $85

90 Minute- $115

Back Massage

Reiki

An ancient Japanese healing therapy that uses light touch on or around your 7 Chakra points. It’s a technique used for stress reduction and relaxation, but also promotes healing and strengthens the immune system in order to start the self-healing process inside the body which restores balance.  Reiki is offered to clients fully clothed.
 

30 Minutes - $55
60 Minutes - $75

Alternative Therapy

Acupuncture

A customized one on one treatment with our highly trained professional. Acupuncture aids in allergies/asthma, anxiety/depression, arthritis/joint problems, muscle and joint pain and injury, bladder/kidney problems, constipation/diarrhea, colds/influenza, bronchitis, dizziness, drug/alcohol/smoking addiction, fatigue, gastrointestinal disorders, gynecological disorders, headache/migraine, heart problems/palpitations, high blood pressure, immune system deficiency, , menopausal discomfort, premenstrual syndrome, paralysis/numbness, rhinitis, sciatica, sexual dysfunction, side effects of chemotherapy, sinusitis, skin problems, stress/tension, stroke rehabilitation, & tendonitis

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60 Minute Session- $65

~Kevin does accept insurance~

Acupuncture Close Up

Life Coach

Life Coaches partner with clients, helping them achieve their goals, overcome challenges, and make changes in their lives. They help clients identify their own strengths and use that power to create the changes they seek.

Using personal experiences, knowledge and direction life coaching can help a variety of clients suffering with anything from Complex PTSD, anxiety, depression, trauma-induced illness, medical crises, attachment issues, betrayal trauma, separation/divorce, parenting challenges, domestic violence, abandonment, grief and loss, restraining orders, to custody battles and more. Working alongside clients in goal setting, achieving a healthy weight, decluttering their lives physically and mentally, boundary setting, self-worth, spiritual deconstruction and reconstruction, finding their voices, and reinventing themselves during the empty nest season, or after a divorce.

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55 Min Sessions- $85

Psychologist Session

Brainspotting

Brainspotting Therapy works on the theory that feelings from trauma can become stuck in the body, leading to both physical and mental ailments. Similar to EMDR, a major benefit of Brainspotting therapy is that one does not need to “relive” the trauma in order to facilitate its release from the body.

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Brainspotting Sandy Hook Survey

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55 Min Sessions- $85

Nutrition Sessions

Nervous about talking about your diet? Don’t be! A nutrition counseling session may never be like getting a massage, but it doesn’t have to be torture, either. We will never make it feel like a lecture about what you should be doing, and we will never scold or judge you for your eating habits either.

Anyone can benefit from one-on-one nutrition sessions. The following are just a few of the conditions that can benefit specifically from diet interventions:

  • Heart disease

  • High blood pressure

  • High cholesterol

  • Allergies

  • Diabetes and pre-diabetic conditions

  • Irritable bowel syndrome (IBS)

  • Celiac disease

  • Obesity or overweight

  • Pregnancy

  • And so much more

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Initial Consult~ 60 Min Session~ $75

30 Min Follow Up Sessions~ $55

Herbs and Spices

Nutrition Classes

Have you ever been confused or frustrated by the massive amount of conflicting information out there on nutrition...

Is it okay to eat bread, well only if it's whole wheat bread, wait, now I've been told only white, wait... what about gluten free.......

Confusing I know! Having various professional and nonprofessional individuals giving nutritional advice in all various directions can be confusing.

One thing we strive to provide for our clients is an easy to understand break down of how things operate, so those listening can make an informed decision for themselves.

With our nutrition classes you get all the useful tools and education to help yourself on your health journey.

Class topics will be announced at the beginning of each month and can be viewed on our calendar, showing upcoming events.  Some examples of some of the classes may be:

Diabetes

Celiac/ Gluten Free

IBS

Food Myths

Cardiac Care

Basics 

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Pricing:

Some classes will be grouped in 1, 2, or 3 group sessions.

 

1 Class- $35

2 Class- $60

3 Class- $85 

Herbs and Spices
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