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The document available has all the links and slides for all three classes. 

Class 1- 

Lynette Beaudry Takes us through the beginnings of nutrition and understanding the three main sources of nutrition- Carbohydrates, Proteins, and Fats. Join us as we drive into the Macronutrients.

Class 2- Please join us in the second installment of our Nutrition Fundamentals Class- Lynette Beaudry, Licensed Nutritionist will help guide you through the basics of nutrition. Today's class goes through: Vitamins Minerals How to read a nutrition labels and ingredient lists Navigating the popular labels the dirty dozen and so much more.

Class 3- The final installment of our Fundemental Nutrition Class. Rounding things up.


Nutrition Class-Basic Links and Slides

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